This is not a question for breastfeeding mothers!
No, for those of us whose bosoms have fulfilled their child-suckling duties, what do you pop in there?
For me, it’s definitely this handy little gadget.
I’m never sure whether it’s my friend or foe.
Anyway, I got the great advice to keep it in my bra from the most excellent mum and weight loss scientist Assoc Proff Amanda Sainsbury Salis. She’s the author of the excellent Don’t Go Hungry books.
You can read all about her work at the Garvan Institute here.
Whenever I pop my pedometer in my bra, I get terrible shocks at how few steps I take, especially on an at home day.
It motivates me to step up the steps.
Do you wear a pedometer?