I’ve just remembered that this wee blog turned one year old on 17th January.
I started it on my birthday last year.
It has sooooo helped me to keep my exercise and health on track this past year.
And this blog, though small and much more personal and private in a way than my other blog, is helping me make quite profound changes in my life.
Firstly, I decided to stop drinking alcohol for the whole of 2013. This is more about mental than physical health really, but the two are so closely intertwined.
The ocean swimming is also turning out to be a turning point.
Turning towards a more adventurous life again, towards exhileration and a bit of danger and fear.
Just like the way I lived before I had all these pesky children.
Bravely, adventurously and with a lot of time spent underwater.
Must also write about what this blog has taught me about blogging.
Hope you’re loved your grub and your exercise today.